Sign up below to receive the member's only weekly emails throughout the 6 week K-Fit 6 program. The emails will include strength workout video demos, daily goals for each week, cheat sheet for each week highlighting things to focus on. You'll also be receiving some other bonuses to help you stay motivated and on track!
K-Fit 6 Challenge Participants
Thank you! We'll be in touch with you shortly with your Week 1 Goals.
*Weight loss and results from our programs will vary from person to person. Results may vary based on each client’s physical health, diet and adherence to our programs. The weight loss results described in testimonials or photos are not typical for every individual.